You don’t need more information — you need clarity.

I’m Julie Meyer, RN, with nearly 18 years of experience across hospital, community, case management, and home-based care. Through Graceful Aging Now, I offer education-based holistic health guidance that helps women better understand their bodies, reduce overwhelm, and move forward with confidence — without pressure, judgment, or guesswork.

I believe true wellness happens when movement, nutrition, mindset, and life context are addressed together.

You may be in the right place if you:

• Feel overwhelmed, burned out, or stuck
• Are confused by symptoms like fatigue, stress, gut issues, or hormone changes
• Want support that honors both Western medicine and holistic approaches
• Feel unheard or rushed in traditional healthcare settings
• Desire clarity, education, and a trusted guide — not quick fixes

Holistic Health Assessment & Wellness Navigation

I help clients gain insight through:

• Thorough health histories and whole-person assessments
• Education around lifestyle, stress, movement, nutrition, and mindset
• Support connecting patterns between symptoms and daily life
• Guidance on questions to ask and options to explore with healthcare providers
• Thoughtful follow-up to support informed, empowered decisions

My role is to educate, guide, and advocate — not to diagnose, treat, or prescribe.

Experience You Can Trust — Professionally and Personally

My nursing background spans Med-Surg, Neuro ICU, telemetry, specialty clinics, home health, high-risk disease case management, hospice, Medicare and Medicaid populations, and private duty pediatric nursing — supporting individuals from infancy through end of life.

Equally important, I bring lived experience with health challenges, burnout, motherhood, and life transitions. This combination allows me to meet clients with both clinical understanding and deep compassion.

A Whole-Person, Integrative Approach

My work is guided by the BE YOU Method™ — a framework that honors personal responsibility, self-awareness, and sustainable change. Rather than focusing on quick solutions, I help clients build understanding and alignment across mind, body, and life.

This approach allows for lasting clarity, not temporary fixes.

Ready to Feel More Clear and Supported?
If you’re curious about holistic wellness guidance or want help understanding your next best step, I invite you to connect.

All services are educational and wellness-focused. Clients are encouraged to maintain care with their licensed healthcare providers.

Featured Author in Wealthy in Wisdom: Stories of Proverbs 31 Women Leading the Way — a collaborative book sharing real-life stories of women navigating challenges, purpose, and growth through wisdom and faith.